Latest Posts

International Yoga Day: Yoga Poses For Different Body Types As Per Ayurveda, Know Yours

International Yoga Day: Yoga can help in achieving mental relaxation International Yoga Day is celebrated every year on the 21st of June since 2015. This day was declared unanimously by the United Nations general assembly. Yoga Day 2018 gives a chance

In Telangana Manifesto, BJP Proposes Yoga In Schools, Sanskrit University

The Election Commission Monday issued notification for the December 7 election. (File) Hyderabad:  The BJP in its manifesto for the December 7 Assembly polls in Telangana, has proposed introduction of Yoga in schools and colleges and setting up a Sanskrit University

International Yoga Day Live Updates: PM Modi Performs Asanas With Volunteers In Dehradun

International Yoga Day 2018: PM Modi performed Yoga along with over 50,000 volunteers New Delhi:  PM Modi led an estimated 50, 000 volunteers to mark the fourth anniversary of International Yoga Day. Vice President M Venkaiah Naidu along with several Union

Celeb Health Coach Luke Coutinho Suggests Yoga Asanas To Reverse Type 2 Diabetes

Can you reverse type 2 diabetes? Reversing diabetes is a term that usually refers to a significant long-term improvement in insulin sensitivity in people suffering from type 2 diabetes. With time and dedication, few lifestyle changes and loss of body weight you

Yoga Has Passed The Phase Of Paranoia And Prejudice: Sri Sri Ravi Shankar

It was not an easy life for a Yoga teacher, Sri Sri Ravi Shankar said. Panaji:  Yoga has passed from a state of “paranoia and prejudice” among people in the 1970s and 1980s to being the “accepted norm” worldwide, spiritual leader

“Yoga Bridging The Vast Distance Between India And Argentina”: PM Modi

Prime Minister Narendra Modi said on Thursday that yoga is bridging the vast distance between Argentina and India, and connecting their people. Addressing participants at a yoga event, he said the practice is India’s gift to the world for health and

Aeriel Yoga: Top 7 Health Benefits Of Aeriel Yoga

Yoga, as we know, is an art of meditation and relaxation. Yoga helps to keep the mind relaxed and calm. But is it achieved within the boundaries of the floor? Well the answer to it is a simple NO! There is

This Winter, Keep Warm With These 5 Effective Yoga Poses

This winter, what better way to stay fit and warm than some yoga! Yoga is a form of fitness and practice which has numerous benefits for the mind, body and the soul. Not only is yoga an effective way to lose

Yoga For Beginners: The Perfect Guide To 9 Most Popular Types Of Yoga

Whether you do yoga at the local YMCA, at a trendy fitness studio or with an app on your living room floor, you probably know there are plenty of ways to get into the flow. But figuring out which practice best

Intermittent Fasting May Boost Weight Loss And Health In Women: Study

Intermittent fasting and a strictly controlled diet may help you lose more weight and do wonders for your overall health too, suggests a new study. The study was published in the journal Obesity. The findings suggested that women who happened to