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Yoga asanas for concentration: 5 yoga poses to help students boost memory, score high marks in board exams

Asana, pranayama, and meditation are all an effective tool to enhance your brain function. Here are 5 yoga asanas can help students improve memory and concentration during exams. 5 yoga poses that will boost your memory and concentration  |  Photo Credit: Thinkstock

7 Ways To Level Up The Bonding In Your Relationship

You may associate bonding with your partner with the early stages of your relationship. But whether you’re six months or six years in, there are always more opportunities to grow closer with your partner. Learning how to bond in a relationship can be

AIDS push gets mixed reviews

When President Donald Trump announced in his State of the Union address last week that his administration would launch a new push to end the AIDS epidemic in the United States, many advocates reacted skeptically. They contend the Trump administration has

Fighting AIDS domestically and globally means pushing more evidence-based services

Last week in his state of the union address the president, noting dramatic scientific progress in addressing HIV/AIDS, pledged that “Together, we will defeat AIDS in America. And beyond.” The next day the Department of Health and Human Services released a fact

Yoga May Help With Rheumatoid Arthritis Symptoms, Severity

HealthDay News — Yoga may be effective as a complementary or adjunct therapy for patients with rheumatoid arthritis (RA) taking disease-modifying antirheumatic drugs (DMARDs), according to a study published online Feb. 1 in Restorative Neurology and Neuroscience. Surabhi Gautam, from the All India Institute

Survey Reveals the Top 10 Relationship Deal Breakers in America

There’s an old saying, “When you reach the end of your rope, tie a knot in it and hang on.” In other words, before you give up, take matters into your own hands and try a little harder. As a psychology

Valentine’s Day 2019: Top romantic quotes, messages and wishes to share with your loved one

With Valentine’s Day only one day away, couples all over the world are gearing up to make the day a special one for their better half. This day is named after a Roman priest St. Valentine who was martyred on February

Valentine’s Day, time for introspection

Imagine this – it’s Valentine’s Day and you are sitting across from your partner of three years in your favorite five-star restaurant, Traditions, with Marvin Gaye’s “Let’s Get It On” playing softly in the background. They reach across the table to grab your

6 Yoga Poses For Women To Get Relief From Menstrual Cramps

Menstrual cramps are a painful experience for many women. These cramps occur due to the contraction of the uterus to shed the endometrium. Yoga can be helpful in dealing with menstrual cramps. For some women, menstrual cramps can be painful and

International Yoga Day: Yoga Poses For Different Body Types As Per Ayurveda, Know Yours

International Yoga Day: Yoga can help in achieving mental relaxation International Yoga Day is celebrated every year on the 21st of June since 2015. This day was declared unanimously by the United Nations general assembly. Yoga Day 2018 gives a chance